Diet Shock
By Michael A. Smith, MD, Thu Dec 8th
Prevent Diet Shock...then you can finally lose weight andkeep it off. Diet Basics releases a revolutionary new system that makes yourdiet work. The new system complements your current weight lossprogram and helps it to prevent diet shock and ultimately,weight regain. Diet Shock Definition
Diet Shock describes a state of emergency energy conservationyour body enters when faced with fewer calories and weight loss.In an energy conservation state, your body will counteract yourown efforts to lose weight to protect against starvation. Starvation? Yes, all diets lead to weight loss by lowering theamount of food you eat. When you eat fewer calories your ownbody interprets this as a potential food shortage and itresponds by conserving energy, so that you can survive thefamine. It takes time for the body's efforts to show. Usually, by thetime you stop dieting, the stage is set for weight regain, thegaining of weight during or immediately after dieting. Diet Shock, initiated by dieting to lose weight, results inweight regain for about 67% of first time dieters. Bottomline...dieting causes weight gain, specifically weight regain!But it gets worse... Diet Shock's Legacy Diet Shock's legacy is the Yo-Yo Diet. You know, weightcycling, where you gain
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weight then lose weight and then gainweight and then lose it again, this is Diet Shock's mainconsequence. Studies have now shown that weight is as bad for yourhealth as obesity. Does this mean you give up? No! It means youdiet smart. How do you diet smart? By using a diet plan that notonly leads you to healthy weight loss, but also prevents dietshock. Here is a list of programs that accomplish those twothings: - ...
None! No program is designed tolead you to healthy weight loss and prevent diet shock. So theprofessionals at Diet Basics developed, "Make Your Diet Work!"Our original, unique, and one of a kind program prevents dietshock for any diet plan you choose. Make Your Diet Work It's the only weight regain prevention plan available thatstops weight cycling. Finally, you can lose weight, not gain itback, and keep it off for good. Check it out today! To Healthy Living! Michael A. Smith, MD Chief Medical Consultant Diet Basics Website About the author:Dr. Michael A. Smith trained and studied weight management undertwo Nobel Laureates at The University of Texas, SouthwesternMedical Center in Dallas. The information Dr. Smith publishes isconsidered by many in the medical field to be a glimpse into thefuture of weight management. Visit his site and read about Make Your Diet Work!
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